Each day, I realize more and more how much I don’t know or understand about haiku. This essay by Robert Epstein will deserve many rereads.
Presence, Not Practice, in Haiku
by Robert Epstein
When I meet with a person in psychotherapy who is seeking support for some personal challenge or interpersonal conflict, I am as fully present as I can be during our time together. This being present––which is not based on any theory or approach––includes mindful awareness, compassionate non-attachment, openness, genuineness, humor (where appropriate) and intuition.
I used the term “mindful awareness” above because I do not have “a meditation practice,” as some students of meditation like to say. This is because I personally regard “practice” in the realm of meditating to be stultifying and confining. For me, meditative awareness can happen anywhere rather than in a meditation hall or in front of an altar. Because meditation and haiku parallel each other in some ways, I likewise view the notion of practice as it relates to haiku writing as both unnecessary and a…
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